Episode 11 – What Time Can I Run?
This episode is all about setting your goal finishing time. Selecting a realistic goal is critical to having a successful race. Brian and Joe review the various approaches and tools out there. From the McMillan Running Calculator to Yasso 800s, the guys discuss how to find your number. https://media.blubrry.com/milesnotincluded/milesnotincluded.com/podcast/episode011.mp3Podcast: Play in new window | DownloadSubscribe: