{"id":85,"date":"2015-03-03T01:30:41","date_gmt":"2015-03-03T07:30:41","guid":{"rendered":"https:\/\/milesnotincluded.com\/?p=85"},"modified":"2015-05-09T07:18:36","modified_gmt":"2015-05-09T12:18:36","slug":"episode-9-bradley-on-the-run","status":"publish","type":"post","link":"https:\/\/milesnotincluded.com\/?p=85","title":{"rendered":"Episode 9 &#8211; Bradley on the Run"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/milesnotincluded.com-content\/uploads\/2015\/03\/BradleyOnTheRun.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"86\" data-permalink=\"https:\/\/milesnotincluded.com\/?attachment_id=86\" data-orig-file=\"https:\/\/i0.wp.com\/milesnotincluded.com\/wp-content\/uploads\/2015\/03\/BradleyOnTheRun.jpg?fit=720%2C960&amp;ssl=1\" data-orig-size=\"720,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"BradleyOnTheRun\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/milesnotincluded.com\/wp-content\/uploads\/2015\/03\/BradleyOnTheRun.jpg?fit=290%2C220&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/milesnotincluded.com\/wp-content\/uploads\/2015\/03\/BradleyOnTheRun.jpg?fit=449%2C304&amp;ssl=1\" class=\"alignleft size-thumbnail wp-image-86\" src=\"https:\/\/i0.wp.com\/milesnotincluded.com-content\/uploads\/2015\/03\/BradleyOnTheRun-150x150.jpg?resize=150%2C150&#038;ssl=1\" alt=\"BradleyOnTheRun\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/milesnotincluded.com\/wp-content\/uploads\/2015\/03\/BradleyOnTheRun.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/milesnotincluded.com\/wp-content\/uploads\/2015\/03\/BradleyOnTheRun.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/milesnotincluded.com\/wp-content\/uploads\/2015\/03\/BradleyOnTheRun.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Tonight we catch up with Bradley Cuzen (<a href=\"https:\/\/twitter.com\/bjcjapan\">@bjcjapan<\/a>) from Vancouver, British Columbia. Bradley has been a roll lately. In the past year, he set personal bests in 5 race distances. Brian and Joe talk with Bradley about what brought him to the sport, how he stays healthy and where he draws energy for his running. And since it is still cold and snowy in much of the US, the guys ask Bradley what it was like to complete the <a href=\"http:\/\/www.honolulumarathon.org\">Honolulu Marathon<\/a>.<\/p>\n<p>Check out Bradley&#8217;s blog <a href=\"http:\/\/bradleyontherun.wordpress.com\">Bradley on the Run<\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8469\"><audio class=\"wp-audio-shortcode\" id=\"audio-85-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/milesnotincluded\/milesnotincluded.com\/podcast\/episode009.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/milesnotincluded\/milesnotincluded.com\/podcast\/episode009.mp3\">https:\/\/media.blubrry.com\/milesnotincluded\/milesnotincluded.com\/podcast\/episode009.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/milesnotincluded\/milesnotincluded.com\/podcast\/episode009.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/milesnotincluded.com\/?powerpress_pinw=85-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/milesnotincluded\/milesnotincluded.com\/podcast\/episode009.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"episode009.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/miles-not-included\/id955696710?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmilesnotincluded.com%2F%3Fp%3D85\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/milesnotincluded.com\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Tonight we catch up with Bradley Cuzen (@bjcjapan) from Vancouver, British Columbia. Bradley has been a roll lately. In the past year, he set personal bests in 5 race distances. Brian and Joe talk with Bradley about what brought him to the sport, how he stays healthy and where he draws energy for his running.<\/p>\n<p><a class=\"button\" href=\"https:\/\/milesnotincluded.com\/?p=85\" title=\"More\">  Read More \u2192<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-85","post","type-post","status-publish","format-standard","hentry","category-podcast"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6a7Sy-1n","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/posts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85"}],"version-history":[{"count":5,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/posts\/85\/revisions"}],"predecessor-version":[{"id":91,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/posts\/85\/revisions\/91"}],"wp:attachment":[{"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}