{"id":151,"date":"2015-05-05T01:30:58","date_gmt":"2015-05-05T06:30:58","guid":{"rendered":"https:\/\/milesnotincluded.com\/?p=151"},"modified":"2015-05-14T06:48:25","modified_gmt":"2015-05-14T11:48:25","slug":"episode-18-ryans-global-ambition","status":"publish","type":"post","link":"https:\/\/milesnotincluded.com\/?p=151","title":{"rendered":"Episode 18 &#8211; Ryan&#8217;s Global Ambition"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/milesnotincluded.com-content\/uploads\/2015\/05\/RyanBaseman.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"153\" data-permalink=\"https:\/\/milesnotincluded.com\/?attachment_id=153\" data-orig-file=\"https:\/\/i0.wp.com\/milesnotincluded.com\/wp-content\/uploads\/2015\/05\/RyanBaseman.jpg?fit=320%2C275&amp;ssl=1\" data-orig-size=\"320,275\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"RyanBaseman\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/milesnotincluded.com\/wp-content\/uploads\/2015\/05\/RyanBaseman.jpg?fit=290%2C220&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/milesnotincluded.com\/wp-content\/uploads\/2015\/05\/RyanBaseman.jpg?fit=320%2C275&amp;ssl=1\" class=\"alignleft size-medium wp-image-153\" src=\"https:\/\/i0.wp.com\/milesnotincluded.com-content\/uploads\/2015\/05\/RyanBaseman-290x220.jpg?resize=290%2C220&#038;ssl=1\" alt=\"RyanBaseman\" width=\"290\" height=\"220\" \/><\/a>Today we talk to Ryan Baseman (<a href=\"https:\/\/twitter.com\/ryibas\">@ryibas<\/a>) from Green Bay, WI. Ryan is pursuing the epic feat of running a marathon on all 7 continents. We discuss the hows and whys behind his quest, and how he balances\u00a0work, family and running. Plus, we find out how this software engineer incorporates technology into his training and racing.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_4400\"><audio class=\"wp-audio-shortcode\" id=\"audio-151-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/milesnotincluded\/milesnotincluded.com\/podcast\/episode018.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/milesnotincluded\/milesnotincluded.com\/podcast\/episode018.mp3\">https:\/\/media.blubrry.com\/milesnotincluded\/milesnotincluded.com\/podcast\/episode018.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/milesnotincluded\/milesnotincluded.com\/podcast\/episode018.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/milesnotincluded.com\/?powerpress_pinw=151-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/milesnotincluded\/milesnotincluded.com\/podcast\/episode018.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"episode018.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/miles-not-included\/id955696710?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmilesnotincluded.com%2F%3Fp%3D151\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/milesnotincluded.com\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Today we talk to Ryan Baseman (@ryibas) from Green Bay, WI. Ryan is pursuing the epic feat of running a marathon on all 7 continents. We discuss the hows and whys behind his quest, and how he balances\u00a0work, family and running. Plus, we find out how this software engineer incorporates technology into his training and<\/p>\n<p><a class=\"button\" href=\"https:\/\/milesnotincluded.com\/?p=151\" title=\"More\">  Read More \u2192<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[22,5,23],"class_list":["post-151","post","type-post","status-publish","format-standard","hentry","category-podcast","tag-7-continents","tag-marathon","tag-technology"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6a7Sy-2r","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=151"}],"version-history":[{"count":3,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/posts\/151\/revisions"}],"predecessor-version":[{"id":155,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=\/wp\/v2\/posts\/151\/revisions\/155"}],"wp:attachment":[{"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milesnotincluded.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}