Episode 13 – Gemma’s 50km Treadmill World Record
In this episode, the guys caught up with London-based ultramarathoner and running coach Gemma Carter (@gems_carter). Gemma recounts setting the 50km Treadmill Guinness World Record; from her training to all the technical requirements she had to follow to make the record official. Gemma details her long-distance running career which started with her first marathon when she was still a teenager. She also discusses her 2015 goals and upcoming races. Finally, Gemma provides great advice for runners of all levels, including mental strategies for tackling big races.
To find out more about Gemma’s coaching, visit her site: Carter Coaching